The average therapeutic art coaching session looks like this:
Opening & Intention Setting (10–15 minutes): I will begin with a check-in to discuss your current emotional state, goals, or challenges. We will then co-create a focal point or intention for the art-making process.
Creative Exploration (30–45 minutes): I will introduce a specific prompt, medium, or open-ended exercise. I will provide a safe, non-judgmental space while you create, allowing you to focus entirely on the sensory and expressive experience.
Reflection & Processing (15–20 minutes): I will invite you to share your observations about the artwork and ask open-ended questions rather than interpreting the art for myself.
Action Planning & Closing (10 minutes): I will translate insights gained during the creative process into actionable personal goals or takeaways for daily life.
Cost: $75 for a 90 minute session
Discounts: Most of my clients find that they need more than one session to creatively process. I offer a 20% discount on packages of more than one session.
The Therapeutic Art Coach 